The brightly colored, spinning chakras in your energy body behave a lot like engines in an airplane or car. You depend on them to be running smoothly in order for you to get where you need to go in your life. You also depend on their functionality for your good health, ability to clearly perceive and communicate what is happening to you and around you, and even your ability to perform amazing psychic and psychokinetic feats. For your chakras to function well, they need to be tuned and energized.
Since chakras are vibrational in nature, they respond quite well to both color and sound therapy. Each of your seven basic chakras resonates in tune with a specific color and a specific musical tone, and by visualizing the colors and tones of each chakra one by one, you can effectively restore your chakras to their original brightness, clarity, and vitality. It definitely helps to request Spirit assistance in this process, so that your chakras will be tuned to their point of maximal balance and strength. You need your chakras to be open (but not too open), spinning smoothly (but not too fast or slow), and shining brightly. As with most things in life, balance is the key to good health in your energy body, and you can best achieve this by intending it to be so and behaving accordingly."
Below is a video on youtube that I use almost every day to help me tune my chakras. I hope you will love it as much as I do. :))))