Merry Meet :))))
I work with so many of you who are empaths and highly sensitive. That really is what I do the most. I thought it would be helpful to have a post that has all the articles I have written on being a sensitive person and an empath in one place. :)))) It really is integrated throughout all of my writing as I am an empath. These articles however, are among the ones I recommend most frequently. :))
Highly Sensitive Person
Empaths
Empaths Often Misdiagnosed
Standing Up For Yourself When You Are An Empath - Don't Let Them Dim Your Light
What To Do When You're an Empath and Overwhelmed With Your Emotions
The Empowering Energy of A Highly Sensitive Person
Standing Up For Yourself When You Are An Empath - Don't Let Them Dim Your Light
What To Do When You're an Empath and Overwhelmed With Your Emotions
The Empowering Energy of A Highly Sensitive Person
Tools
Grounding - Tree Method
Quick Grounding Techniques For The Busy Empath
Psychic Protection - Shielding
Shielding - Let's Get Basic
Basic Shielding - Variations on the Bubble Shield
Natural Shields
Anchoring
Gemstones for Empaths and Sensitives
Quick Grounding Techniques For The Busy Empath
Psychic Protection - Shielding
Shielding - Let's Get Basic
Basic Shielding - Variations on the Bubble Shield
Natural Shields
Anchoring
Gemstones for Empaths and Sensitives
The Importance of Cleansing Items for Sensitives
Sensitives and Empaths, Listen and Honor Your Body
Understanding Energy and Working With It
10 Stones to Help You Stand Your Ground as an Empath
Sensitives and Empaths, Listen and Honor Your Body
Understanding Energy and Working With It
10 Stones to Help You Stand Your Ground as an Empath
Much Love and Many Blessings,
Jasmeine Moonsong
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this is amazing.... thank you for all your hard work blessed be sister
ReplyDeleteFrom what I understand an Empath can fell the emotions of others, ,I mainly..... unfortunately feel the pain..how do I rid myself from a life full of pain from myself n others...nurses for 31 yrs....
ReplyDeletethat was so insightful thank you...
ReplyDeleteANOTHER TIP if you're sensitive: cover your head during meditation and when you're around people. During meditation, covering your head with a shawl, hat or even a kitchen towel, seals in the energy. Kinda like putting the lid on the casserolle to keep the food warm for longer! Covering your arc line (hair line) and crown chakra (top of your head) is vital; get a large headband (an ENSO Headband works perfectly) and get to work! I've tried covering my head, and I've actually physically felt myself "power down" and get calmer. So, those are my tips :)
ReplyDelete